Actiunea si meditatia

Fara o pozitie speciala, unii oameni reusesc sa mediteze si cand merg, mananca, se deplaseaza.

Conditia pe care o impunem corpului, pregatirea pentru a-si gasii libertatea undeva in interior, poate  reprezenta conditionarea meditatiei involuntare si lipsa libertatii .

Si intins in pat putem privi fix un loc din tavan, pana cand spiritul singur isi gaseste linistea.

Fiecare om este special si destul de puternic sa-si gaseasca propria modalitate de relaxare…

About discretia

anonim e bine,caci in ochii providentei nimeni nu e anonim
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